In 100 g (Grams) of Lamb, New Zealand, imported, kidney, cooked, soaked and fried there is 1.727 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Lamb, New Zealand, imported, kidney, cooked, soaked and fried.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Lamb, New Zealand, imported, kidney, cooked, soaked and fried

Lamb, New Zealand, imported, kidney, cooked, soaked and fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, kidney, cooked, soaked and fried are listed below.

Water	75.07 g	75.07%
Energy (calorie)	112 kcal
Energy (joule)	468 kJ
Protein	19.78 g	19.78%
Total lipid (fat)	3.56 g	3.56%
Ash	1.41 g	1.41%
Carbohydrate, by difference	0.18 g	0.18%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	14.7 mg	0.01%
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	312 mg	0.31%
Potassium, K	271 mg	0.27%
Sodium, Na	199 mg	0.20%
Zinc, Zn	2.36 mg
Copper, Cu	0.415 mg
Manganese, Mn	0.105 mg
Selenium, Se	105 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, New Zealand, imported, kidney, cooked, soaked and fried